Pumpkin Seeds

10 minutes 8


  • 275g pumpkin seeds, ensure these have been well washed & rinsed
  • 30g of melted butter
  • 1 teaspoon salt
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon dark brown soft sugar
  • 2 drops hot pepper sauce (optional)


  • Preheat oven to 150 C / Gas 2. Line a baking tray with grease proof paper
  • Stir together the pumpkin seeds and butter in a bowl. Add the salt, Worcestershire sauce, dark brown soft sugar and hot pepper sauce (optional); stir. Spread the seeds in a single layer on the baking tray.
  • Bake in preheated oven until crispy, about 45 minutes.

Tips and Tweaks

  • You can use this recipe on other nuts/ seeds.